Healthcare tips
and tricks from
Active Therapies
Get the most out of your Physio and Osteo journey
The team of healthcare professionals at Active Therapies in Bowral, have a wealth of experience. Here, the Active Therapies team shares information such as:
- how to get the most out of your Physio and Osteo treatment
- leading a healthy lifestyle
- getting on the road to recovery after a sports injury, surgery or other life-changing event
- answers to some of their patients’ frequently asked questions.

New locums starting at Active Therapies
Active Therapies is very excited to announce that we have two experienced Physios providing locum services while Andrew and Lucy are taking a break. Ben

Active Therapies: Our journey
Lucy Forbes and Andrew Forbes began their careers very differently. Lucy spent much of her early career working in large hospitals, always with a focus

Physiotherapy and Osteopathy: What’s the difference?
Should I see a Physiotherapist or an Osteopath? Many of our patients have not seen either a Physiotherapist or an Osteopath before and are not