Physiotherapy and
Osteopathy services
in Bowral
Providing healthcare to the Southern Highlands community
Active Therapies provide a number of different healthcare services to the Southern Highlands community.
- Physiotherapy – Lucy, Tanya, Maria
- Osteopathy– Andrew
- The Dizzy Clinic – Andrew
- Exos Fracture Brace Fitting- Andrew, Tanya
- Women’s Health- Lucy, Maria
- Men’s Health- Lucy
- Pessary Fitting – Lucy
- Blocked Ducts/Mastitis- Maria
- Physitrack Exercise Programs – Lucy, Andrew, Tanya
- Step Forward Orthotics – Andrew
- Dry needling – Lucy
- Sports Injuries – Andrew, Tanya

Your first physio or osteo
appointment: what to expect
When seeing a practitioner for the first time, the initial consultation will usually consist of:
Case history
The practitioner will ask you to tell your story in order to gain a detailed account of your condition.
Physical examination
The physical exam may sometimes involve you needing to remove some of your clothes. Should this be necessary, the practitioner will always offer you the opportunity to wear a gown, shorts or other modesty item, which would be provided to you, as required.
Treatment Plan/Management
After the history and detailed assessment your practitioner will propose a plan of treatment and/or management for your condition. The practitioner may think it necessary to refer you for:
- other tests, such as imaging (x-rays, CT, or MRI scans, as appropriate) or blood tests
At Active Therapies, your Physiotherapist or Osteopath will always discuss these options with you, and the choice to proceed with any referral will always be yours.

What we do
Back and Neck Pain
Our practitioners are experienced at treating back and neck pain, among the most common problems we treat.
Sport Injuries
We treat and tape, and design exercise programmes for recovery and to prevent the injury reoccurring.
Headaches
Our physiotherapists are able to asses and treat , advise and help resolve headaches.
Women's Health
Lucy Forbes is a Women’s Health Physiotherapist, who has trained with the Women’s Health Training Associates.
Men's Health
We treat men with prostate cancer, urinary incontinence and erectile dysfunction.
Dizzy Clinic
Osteopath Andrew Forbes has trained in the diagnosis and treatment of vertigo and dizzyness.
Arthritis
Physiotherapy and specially designed exercises can help with pain and loss of function from arthritis.
Vertigo
Active Therapies can assess, explain and treat Benign Paroxysmal Positional Vertigo.
Chest Conditions
We treat chest and respiratory conditions, such as pneumonia, bronchitis and emphysema.
Back and Neck Pain
Our practitioners are experienced at treating back and neck pain, among the most common problems we treat.
Headaches
Our physiotherapists are able to asses and treat , advise and help resolve headaches.
Men's Health
We treat men with prostate cancer, urinary incontinence and erectile dysfunction.
Arthritis
Physiotherapy and specially designed exercises can help with pain and loss of function from arthritis.
Chest Conditions
We treat chest and respiratory conditions, such as pneumonia, bronchitis and emphysema.
Sport Injuries
We treat and tape, and design exercise programmes for recovery and to prevent the injury reoccurring.
Women's Health
Lucy Forbes is a Women’s Health Physiotherapist, who has trained with the Women’s Health Training Associates.
Dizzy Clinic
Osteopath Andrew Forbes has trained in the diagnosis and treatment of vertigo and dizzyness.
Vertigo
Active Therapies can assess, explain and treat Benign Paroxysmal Positional Vertigo.